On the last Saturday of April each year, people all over the world come together for a graceful dance, flowing through Tai Chi and Qigong forms in a mass demonstration of good will and health. World Tai Chi and Qigong Day, founded in 1998, has spread to 80 countries, embraced by people of different beliefs, languages and cultures. The theme, “One World … One Breath,” celebrates the energy gained with proper breathing through Qigong while also speaking to the power of the Taoist martial arts as a vehicle for peace.
This global event is the brainchild of a small-town Kansas boy, Bill Douglas, and his Hong Kong-born wife, Angela Wong Douglas, whom he met when they were students at the University of Kansas at Fort Hays. Bill began studying Tai Chi to counter the stress of family and work life in Southern California, including the sudden loss of his infant son and mother. His father, a combat infantry sergeant for nearly three years in World War II, suffered from classic post-traumatic stress disorder, before it got that name.
The whole family was in shock, said Bill, who found relief in a Yang-style Tai Chi form he practiced at every opportunity, including at work in his Los Angeles office. He eventually made his break from that office after a trip to Hong Kong to visit Angela’s family. There, a Taoist monk, consulting the oracle of the I Ching (Book of Changes), told him he would be a teacher. Douglas had never considered the possibility, but suddenly saw his new path forward.
Back in Kansas, his private Tai Chi classes grew quickly, fueled by word of mouth, and he began packing church basements and community halls. He wrote articles that attracted contract offers from local government and hospital administrations, and also an invitation from the McMillan publishing house to write The Complete Idiot’s Guide to Tai Chi and Qigong. The book was praised for helping make Tai Chi and Qigong principles accessible to those who don’t know Chinese culture.
I had an opportunity this week to participate in the Taoist meditation class Douglas runs for the University of Kansas Medical Center Turning Point Center for Hope and Healing, an hour and a half of sitting meditation and standing Qigong exercises with students of all ages. As Douglas explained in a report for the Kansas City public television station, medical research has shown that Tai Chi can ease chronic pain and reduce ailments related to stress:
Douglas originally pitched the idea for a World Tai Chi and Qigong Day in a speech to the National Qigong Association and was encouraged by Master Li Junfeng, a famous wushu coach who had abandoned the sport to promote Qigong and Taoist meditation as global resources to bring people together.
“He told me that if I go ahead with the idea of worldwide day dedicated to Tai Chi and Qigong that I should do it for love, or don’t do it at all,” Douglas recalled. With that encouragement, Douglas began contacting instructors from around the world and organized a seminal event in 1998 on the south lawn of the Nelson-Atkins Art Museum in Kansas City.
Douglas did all the promotion for the first several years, spending thousands of dollars for phone and fax outreach around the world, and developed a website, of which he is the webmaster. He also followed up his Tai Chi book with four other self-published books, including two novels, and he’s working on another one, The Gospel of Science. In addition, he also produces a weekly newsletter distributed electronically. I will have more about his books in a later blog.
After working with World Tai Chi and Qigong Day participants in Israel, Egypt, Iran, Cuba and other countries, including personal appearances, Douglas is convinced that the events rise above the level of health education. They provide “a shining example to the world, so that we can see each other through a different lens than the one the media shows us,” he said.
His vision of breaking down the walls among the world’s people is consistent throughout his work and words. “With World Tai Chi and Qigong Day, we see on a visceral level that these are people just like us,” he said. “They have the same feelings and challenges as us, the same hopes, the same fears, the same dreams, the same love for their children.”
The ultimate goal, Douglas said, is to convince governments around the world that Tai Chi and Qigong should be taught in schools, giving young people a framework for living healthy lives, both physically and emotionally. “We know Tai Chi and Qigong improve people’s brains and their health, improve their balance, give them more energy. Studies have shown there are many benefits of Tai Chi.”
Douglas is proud that he has “become an evangelist” for Tai Chi, and is looking forward to next April’s event, when he will travel to Tunisia and celebrate with practitioners there. Tunisia has special meaning for him because it is one of the beachheads his father fought to secure in World War II. For Douglas, the benefits of the Taoist martial arts include the establishment of common bonds and a road to peace, as the 2016 World Tai Chi and Qigong Day video suggests: